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MapMyRUN Training - Fitness, 5k, 10k, Marathon, Half Marathon Training

Get in shape fast, improve your fitness, and achieve your fitness goals. Now powered by MapMyRUN - track all your workouts on

Have you ever wanted to be in better shape? A personalized plan fits to your schedule and will optimize your training for peak results. Run Coach Free is a Premium Training Plan app that acts like a personal coach on your iPhone or iPod Touch.

Download Today!

"Fyi, yesterday... I ran 8 miles!!!! I had to switch a long run from Sat to Sun... Never thought I would be able to do that"
- Bill, Boston, MA

"Week before last I was prepared to quit the program as I left for my long run. I thought there was no way I could run for 1 hr and 30 min. The evening was beautiful, I headed up into the hills and soon enough I found myself a few miles from home... I ran for 1 hr and 50 min that day, registering 10 miles. That was the longest/furthest I had run in maybe 10 years."
- Stacy, San Francisco, CA

"The true test of the run was my recovery and I'm happy to report no joint or muscle pain the next day. If you hadn't set me up with the plan, I would NEVER have kept going."
- Melissa, NY, NY

"Thanks again for coaching me! I'm not quitting!"
- James, NY, NY

Run Coach Free is designed by Olympians and professional runners. Full bios available on
• Marie Davenport
• Teresa McWalters
• Joseph D'Alessio
• Caitlin Smith
• James Carney
• Keith Kelley
• Bill Nadeau, MS
• Janelle Kraus
• Tom McArdle

Run Coach is the iPhone's premium Get Fit training app. Run Coach Free provides you with a personalized training plan designed by Olympians and professional runners.

Run Coach Free Plans:
✓ Are Goal-oriented
✓ Offer flexible scheduling
✓ Track runs and progress
✓ Show detailed reports and feedback
✓ Come with pro running and nutrition tips

All plans include:
✓ Personalized training schedule
✓ Detailed daily workout descriptions
✓ 8-32 weeks of training

App features:
✓ Run tracking
✓ GPS map tracking via MapMyRUN
✓ Music playlist selection, and more
✓ Diet and hydration tips from nutritionists
✓ Run performance and mood tracking
✓ Detailed feedback and charts
✓ Progress bar
✓ Kilometers


Plans are also personal, flexible, and dynamic for all ability levels.

Download Run Coach Free Today!

Still not sure? Learn more at

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