The Naturally Slim program works by modeling the behavior of “True Thins”. True Thins are individuals who have never had to battle their weight, but just seem to know how to eat only when they are hungry and stop when they are comfortably full.
This app is a tool to help individuals learn the techniques True Thins use to eat all foods and still stay slim. The Naturally Slim program teaches that “It’s not what you eat but when and how” that will help you make lasting changes, and offers an alternative to a lifetime of eating diet foods.
This app allows you to track your weight loss and daily meals, so you too can learn the secrets of Naturally Slim people.
What everyone loves about our app:
• Daily weight tracking
• Photo logs of daily meals
• Simple tracking of daily physical activity
• Daily tracking of fluid intake
• A meal timer that alerts you to take a break