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About This App

Apr 23, 2010
Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
Avg. score: 2
Rating: 4

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BMR vs. Daily Calories


BMR vs. Daily Calories Description

This App provides a user-friendly interface to compare your Basal Metabolic Rate (BMR) to the amount of calories you have consumed for the day.

This App provides two functions, the Calorie Counter, and the BMR calculator. Together these functions provide an easy-to-use interface to manage your calorie consumption.

Note: Seek medical/nutritional advice from a health professional. This App (nor the author) makes no recommendations on the amount of calories that is required or should be consumed per day.

BMR calculator uses an industry standard mathematical formula to determine your BMR; it uses your height, weight, age and gender. To calculate your BMR simply enter your height, weight and age. Once that information has been entered, tap on a gender button to calculate your current BMR. The BMR calculator should be set before you commence your ‘Daily Calories’ count. Make sure to regularly update the BMR calculator as your height, weight and age figures change over time.

The Calorie Counter provides the ability to count the number of calories you have consumed for the day. The day’s total count is accumulated and displayed as your ‘Daily Calories’. Calorie Counter also displays the BMR you previously calculated for a convenient comparison against your Daily Calories count.

The Calorie Counter provides you with the ability to reset your Daily Calories count to zero (0).

The Calorie Counter provides you with the ability to subtract 1, 5, 10, 20, 50 or 100 calories for when minor adjustments are required.

The Calorie Counter provides you with the ability to navigate to the BMR calculator.

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