Learn the secrets of a raw food diet in this easy to read guide. Find out how raw food will benefit you, improve your skin and keep your digestive system healthy. There's information on how to change your diet for the better, and what to expect from your food. With an emphasis on naturopathy, there's information on different techniques, juicing and sprouting. Also how to make sure you get enough calcium in your diet, and it's not how you think! Finally, get yourself started with some recipes. There's 45 pages of information approved by a nutritionist, so why not find out more?
Please note this is information for beginners or those wanting to find out more, not for those experienced in raw food diets or lifestyles!
Find more apps at: http://apps.healthier-me.co.uk or contact me there with any suggestions or requests!
The latest version of the app allows you to move to the SD card as requested by several of the people leaving comments - thanks for the feedback!!!